Ptp power output what is it

Once you know your PTP, you can tailor your workout to your level of fitness. Qualifying your Anaerobic Threshold usually does not take three minutes. Can you please share the science behind why the software runs for three minutes?

Riders are asked to spend three minutes riding as hard as they can to find their maximum power level. Using this PTP number, riders are able to perform zone training based on each individual 's sustainable power level. This mode is not based on any scientific research and is used as a simplified Functional Threshold Power that usually takes much longer and it is not possible to perform in a one-hour class. At what point during the workout is it recommended to enter PTP mode?

There are certainly no rules, and it depends on how you choose to structure your class. How do I run a PTP test for a member? Log in to fitmetrix. Access the Classes screen and click the Start button or the Open button to display the In Studio display for the class. Contact seller. Visit store. See other items More See all. Item Information Condition:. Sign in to check out Check out as guest. The item you've selected was not added to your cart. Add to Watchlist Unwatch. Watch list is full.

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