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We embrace multiple styles of Yoga at UpDog. Yoga Alliance. Our student-to-teacher ratio averages no more than 5-to Our staff's dedication to their students and the sense of community and positive energy at UpDog is readily apparent from your first visit.

You will learn from the best and receive personalized attention as part of our Teacher Training program. Yoga Teacher Training is a wonderful experience that will enrich your life in so many positive ways, both during and after the training is complete.

Our program is open to Yoga practitioners of ALL experience levels aspiring to learn, with no prerequisites. People come to our training from all different walks of life, and all are encouraged to use this course to begin or continue a journey of personal exploration and acceptance.

Even if you don't plan on teaching professionally, the personal benefits of the program are profound. Not only will you learn the fundamentals of Yoga and grow your own personal practice, but most importantly, teacher training is a rite of passage that will help you grow as an individual to find more happiness and fulfillment of Mind, Body and Spirit.

It is a very individualized and personal experience that pushes our limits, expands our horizons, and opens our heart and mind to shine brightly out into the world with love and compassion to help and teach others.

If you are already looking within, you are searching in the right place. Let us help you on your journey with the experience of a lifetime. We'd love to include you in our program! If you've been considering deepening your Yoga practice and learning how to teach others the amazing path of Yoga, the time is now.

Teacher training truly is a life-changing experience. Let us help you find your bliss! Teacher Training Inquiry Form. Congrats Lindsey, so proud of you for inspiring others, making a difference and sharing the Yoga Love!

The studio has great energy and the program is well put together. Words cannot express the gratitude for the experience I had at UpDog. I have not only grown in my practice, but in all areas of my life. I built new confidence, I grew closer to my daughter who took the training with me, I met many other wonderful people, and I learned so much about what I am already passionate about.

Meeting other yogis that are passionate about Yoga and coming together with everyone with the same goal in mind was so rewarding. I chose UpDog for my training because it covered aspects of teaching not provided elsewhere.

The instructors are amazing. I hardly recognize the person I was before beginning the program. I feel as though I have discovered more of myself - physically, emotionally and spiritually.

Now that my training is complete, I feel even more confident and my family wants me to continue to teach weekly Yoga classes to them! It's super empowering to share something that I love with people that I love.

The research and depth that Jill has put in to develop this training is stellar. Each week helped deepen my practice and the most rewarding thing for me was learning how to be a caring teacher.

I would recommend anyone to take this training, whether they plan to teach or not. Yoga has now become a part of my life. I am now always aware of how I choose daily activities to be the best use of my time and energy.

I make better food choices and my reactivity has gone down. I will definitely pursue Yoga continuing education here. The training program was enhanced by the opportunity to participate in everything offered at the studio - workshops and practicing at UpDog throughout the week complemented and reinforced the lessons we learned in the classroom. I thoroughly enjoyed immersing myself in this Yoga community.

So rewarding to connect with others while learning from and supporting each other. The way the program is designed is so comprehensive that I feel so whole spiritually, mentally and physically. It gave me what I was missing even though I can't quite put it into words. And it showed me this: We have the power to do anything. We have the ability to start a new chapter.

We can make the impossible possible. And we can change this world one yoga class at a time. Big yoga superstars promote their exclusive trainings, exotic destinations host trainings year round, and local studios host a variety of their own too.

Yoga teacher trainings are literally everywhere! Yes, the market might be a tad oversaturated, and yes some programs might not be thorough enough, but in the end, the main goal for each yoga practitioner is the same — to know and learn more about yoga.

Follow these six essential steps of professional, experience-based advice to get started. Read ». Allie is the soul behind TheJourneyJunkie. Petersburg, FL. A born and raised Florida girl, Allie is an outdoor junkie who loves the ocean, fresh air, and a delicious fish sandwich! To learn more about her yoga and travel adventures, check out her blog The Journey Junkie.

As you step into the next chapter of your life as a yoga teacher, honor the time you have devoted to this accomplishment and go forth with confidence and compassion towards all that you meet. No WiFi? No Problem! Download classes and take them without an internet connection. Our members have planted , trees! Learn More. Classes Create an Account Log In. Considering Yoga Teacher Training? Leave a comment. Comments wonderful comments! You May Also Enjoy. Related Items list teacher training Yoga yoga teacher training.

Elisha Thompson 6 Things Every New Yoga Teacher Should Know As you step into the next chapter of your life as a yoga teacher, honor the time you have devoted to this accomplishment and go forth with confidence and compassion towards all that you meet. Consider this Before You Choose. Interested in Teaching Yoga at a Resort?

Want a Challenge? Your browser does not support the video element. Explore our on-demand yoga and fitness classes. Popular in Yoga. Yoga Rise and Shine! Yoga is our passion. Your health and wellness is our obsession. All rights reserved. Read our Privacy Policy and Terms and Conditions. Made with in Colorado. When you join the family we hook you up with good stuff! Send this to a friend. Send Cancel. Follow us on. Check this out. Already have an account? Very big and overwhelming ones- so big that I could barely contain them inside my ribcage.

As well as very subtle ones — like a soft, soft, blow. The stories I tell myself, the ones I keep reproducing because of past experiences. What you think you create. For the better or the worst…. And all of this put together is, I believe, the growth of what we call the 6th sense. You are aware.

It is not a super power. It is just that in contrast, so many of us have learned to numb themselves. But you know what? To show our vulnerability and our sensibility, is to build bridges between our lonely hearts. Sometimes we just have to remind ourselves that we are ALL seeking to be understood and connected. All that to say, this whole experience has in fact been life changing. But then again, we change everyday.

I guess the question is How does it all affect my ways of waking through life now? Where to go from here?

Yoga is a tool I use to switch my brain mode. When the internal dialogue stops, the silence allows me to discern my truth from my bullshit. Facebook Instagram. Previous Next. It all makes my head spin a little. Or rather, Western conception. So what is yoga for me? In a nutshell, Yoga is, I believe, a doorway to a higher level of consciousness. And if you ask me what is Spirituality for me? I would definite it with the same words.

Spirituality is not about God. From here, I want to help build bridges.